A Year of Dates - Just for You

Product Description

Time to do something for ourselves is one of the best ways to improve wellbeing, and that’s just what this box encourages the recipient to do. It has lots of ideas for the perpetually busy person, who needs a gentle nudge to be kind to themselves.

Taking time for self care helps produce positive feelings, and this can help with confidence and self-esteem. It’s also important to set our children a good example by caring for ourselves and encouraging them to do the same.

So if you, or someone you know, needs a little help towards self care, this is the ideal gift.

Envelope colours are chosen at random, so each box is unique, and also includes a leaflet explaining how to use the box.

Each box contains 12 sealed envelopes, inside these are ideas to encourage making time for yourself.