Last night’s From Dark to Light session was just what we all needed. 💛
We kicked things off with a grounding meditation to help us slow down and land in the moment. Then we had a really lovely chat about colours—what they mean to us, and how darkness, while it can feel heavy, never sticks around forever.
We talked about the things that had been weighing on us lately, but instead of staying in that space, we gently shifted to what brings us joy, peace, or a sense of lightness. You could actually feel the mood lifting in the room—it was kind of magical to watch.
Everyone created their own piece of art to reflect that journey from dark to light. There was no pressure to make it perfect—just time to play with colour, let go a bit, and see what came out. That’s what these sessions are all about: a chance to breathe, express, and feel a bit more human.
By the end, people said they felt lighter, warmer, and more settled than when they arrived—which honestly means everything.
Thank you so much to everyone who came along. You made it such a safe, thoughtful, and creative space. Can’t wait to see you at the next one. 🖌️✨
Emma xo